Spirit of the Dragon
  • Home
  • Contact Us
    • About
  • Programs & Schedules
    • 2021 Class Schedule
    • Adult Programs
    • Children's Programs
    • Xtreme Summer Camp
    • Xtreme Fun & Fitness
  • Upcoming Events
    • Hugs for seniors
    • Stronger Together
    • Freedom Fun Day
    • Events Calendar
  • Store
Picture
Picture
Picture

EXTREME FUN & FITNESS 

Our Extreme Fun & Fitness programming offers a wide range of opportunities for groups and teams to have a great time, get a work out and challenge themselves both physically and mentally.  We understand that the best way to keep kids and adults alike working hard is to keep things fresh and fun (with a little bit of competition thrown in there as well).

We offer TEAM CONDITIONING to help coaches develop their team's speed, agility and team work skills.  Conditioning sessions not only focus on developing athletes physically but also overcoming mental barriers and help athletes develop a strong team bond.  For those teams looking for a little more fun and team bonding rather than physical skills - our TEAM BUILDING PARTIES and windups are a huge hit.  A ton of fun, but still focusing on team work and sportsmanship - our team parties get your group working, and having a great time, together.

Our XTREME BIRTHDAY parties offer a change from the traditional 'been there, done that' birthday parties. We know your child's birthday is very important to them and our mission is to make sure it is the best it can be.  They are the birthday star, get to choose their activities, be a team leader and of course have access to the ceremonial 'Cake Sword' if desired.  It is definitely a party to remember.

And for those looking for a fun filled field trip, year end party or gym class alternative, we offer SCHOOL BOOKINGS to allow students  to work together, learn new skills and have a great time.  School programming is structured to meet the needs of the various ages, developmental levels and skills of each individual group. 
Activities range from self defence programming, general movement and fitness, to team building and Extreme Games. 

Your group is the focus for the day with the facility and games all to yourself.  Our dedicated staff is focused on your group and make sure you have an incredible and adrenaline pumping experience.

Check out the Xtreme Game Activities:
Picture
Picture
Picture
  • Home
  • Contact Us
    • About
  • Programs & Schedules
    • 2021 Class Schedule
    • Adult Programs
    • Children's Programs
    • Xtreme Summer Camp
    • Xtreme Fun & Fitness
  • Upcoming Events
    • Hugs for seniors
    • Stronger Together
    • Freedom Fun Day
    • Events Calendar
  • Store