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Virtual Training is here!! Stay healthy and active from the comfort of your own home.
Being stuck at home doesn't mean you can't stay active, motivated and have fun. Our online training focuses on keeping students physically and mentally active and give a sense of normalcy in this unprecedented time.
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Hand Pads for your home training
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We have had several people reach out asking to purchase training equipment so we have made our limited stock of handpads available for online purchase and curbside pick up. Scheduling of pick up will be done on an individual basis.
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Welcome to Spirit of the Dragon. When you become a part of the Spirit of the Dragon family, YOUR goals become OUR goals!! We want to help you or your children reach goals and accomplish things you never thought possible.
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News & Events
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